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Cultivate & Motivate

Learnings, teachings and tips & tricks for anyone to reference during difficult times, stressful workdays and moments when manifesting your true self.

Tanya Shears Tanya Shears

When is Enough, Enough?

Do you feel like you're not really living life? You’re just going through the motions and surviving each day. Are you tired of being lost and stuck? Are you ready for change? But are you really ready? Here’s what it’s going to take for you to change your life..

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Tanya Shears Tanya Shears

September a time for new beginnings

I’ve always viewed September as a time for new beginnings…

✨ New school year

✨ New friends

✨ New opportunities

✨ New season

Are you changing? Evolving? Becoming the best version of yourself?

Or are you..

❌ stuck, stopped, stagnated

❌ Unhappy, bored, drained or burnout?

Well, this is the season of CHANGE.

Spend some time this week and journal/ reflect on these 3 questions...

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Tanya Shears Tanya Shears

I FORCED my kids to go horseback riding!

I teach my sons how to get out of their comfort zones and face their fear of horseback riding. I share this story because it is a great example how we let our ego talk us out of trying something new.

Are you staying in your comfort zone, knowing that you want a change? But you are afraid…..Afraid of the unknown. Afraid of failure. Afraid of looking silly. Afraid of falling. Afraid of being alone. Afraid of not being loved.

It’s time to try something new!

Take the leap, take the risk and just jump.

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